It was also very Parkinson's Law. I caretake the tea garden every week and it usually takes an hour or so. This week though, I'm on midterm break with extra time to spare, and the task took all the time I had. OTOH, I did such a thorough clean that it'll only need touch ups as the teaching weeks get busier in the second half of the semester.
Anyway--afterwards, I made myself some tea and made sure I enjoyed the results of a morning of hard work for at least 15 minutes with Scout and Huck in there.
Then I had 15 minute-slots for all the rest of the stuff I wanted to do: 15 minutes for yoga, 15 minutes for dinner prep, 15 minutes for a soak, and so on... So it goes. But a mindful 15 minutes can do the trick. Even for exercise apparently--I heard it referred to as "exercise snacks" on the radio.
Pic: Huck showing up for a closeup with Scout right behind.