I haven't been getting out much without them, and both the lack of walks and companionship are doing a number on my brain.
I'm glad I figured that out... now to make the time to take myself out for regular walks.
Pic: I took a book and hung out on the banks of the Red Cedar today. It was such a mild and lovely day.
7 comments:
I find walking very therapeutic, too.
The daily walk is so important! I'm glad you've figured it out.
Happy walking.
I love my semi-daily walks. Weather here plays a huge role in my schedule. But getting out there is so helpful, both emotionally and physically. I might procrastinate about going, but once I do, I'm always glad.
Thank goodness for Hannah. She keeps me in plenty of daily walks!
I haven't walked all weekend because I am frantically busy, and I really, really miss it!
Thanks for empathizing, everyone! It seems so basic, and it's something I've realized so many times over the years--but it's easy to forget in the thick of things.
StephLove--It is my most regular form of therapy too.
Nicole--so, SO important. I hope I'll remember this.
Nance--exactly! I've never yet taken a walk I regretted.
NGS--Yes, lucky you and lucky Hannah!
Sarah--That's the thing, it's difficult to do when time seems to be in short supply. I hope things calm down enough for you to walk again.
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