For me, "I love you" is the easiest. I love people and can feel and show love to strangers, so saying it to the many people I care about is NBD.
I apologize... a lot. Some of it is social conditioning and I'm actually trying not to do so much of it. Once I tripped over a chair and apologized to it, so I'm a work in progress, but no--it's not hard for me.
Admitting I'm wrong, however--that takes some effort. I like being right, and am willing to use my training in rhetoric to argue why I'm right. But I'm working on being less defensive overall. I'm usually excited when something I hear or read changes my mind--it reminds me that I'm still learning (am capable of learning) so that's a good sign.
The most difficult thing however, is asking for help. It's never been because it's something I can't do. But I do take on too much, think I'm the only person who can do whatever it is, worry about how other people are busy... I do everything wrong in this category.
Hardest (in descending order): B, D, A, C.
I wonder how other people see this.






