I've been balancing my days using color codes for work (blue), family (green), home (orange), and personal notes (pink) for maybe over 10-12 years now? It's helped me focus on balance in specific areas when necessary while giving me a sense of accomplishment for things I manage to do. At a glance, as they say.
The last couple of weeks have looked 'off' calendar-wise--two weeks ago was birthday week, when I wasn't allowed to do anything and last week was the one where I basically developed a 48-hour episode of amnesia after the second Covid shot. I'm looking forward to a string of nondescript and colorfully ordinary weeks from here on out.
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